Jean, good morning! We often talk about anxiety, fear, and sadness as emotions, but they really show up in the body too, don’t they? The tightness in the throat, the ringing in the ears, the clenched jaw, the struggle to breathe. Reading this felt less like reading a poem and more like stepping into someone’s panic for a moment. 😇
What struck me is how the pain here is not described but felt. That “boulder in your throat” is something the body recognizes before the mind does.
Jean, good morning! We often talk about anxiety, fear, and sadness as emotions, but they really show up in the body too, don’t they? The tightness in the throat, the ringing in the ears, the clenched jaw, the struggle to breathe. Reading this felt less like reading a poem and more like stepping into someone’s panic for a moment. 😇
Love this ✨
Beautiful ✨🖤